Why Table Talk?
Family meals are essential for bonding and understanding between parents and children. They enhance communication skills, provide emotional support, and encourage healthy eating habits through positive role modeling. Family dinners also reinforce traditions and contribute to a sense of identity. Research shows that regular family meals correlate with better academic performance and social skills in children. Despite busy schedules, maintaining this routine fosters a nurturing family environment. Utilize the resources below to encourage conversation and limit distractions—whether at home or on the go, start Table Talking!
On this page you'll find advice and support for how to tackle tough topics complete with ITAC's original Table Top conversation starter that sparked the Table Top campaign. Make sure to also check out the other Table Talk sections for additional questions & conversation starters to ask your kids, kitchen help and some fun games.
Click an Icon Below to Visit the Other Table Talk Sections.
Click to Read more about Benefits of Family Dinner: HERE.